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Products related to Exercise:


  • Fitness Boxing 2 Rhythm & Exercise Nintendo Switch Access Link
    Fitness Boxing 2 Rhythm & Exercise Nintendo Switch Access Link

    This product is a brand new and unused Fitness Boxing 2 Rhythm & Exercise Nintendo Switch Access Link

    Price: 16.17 € | Shipping*: 0.00 €
  • HOMCOM F100Cm Foldable Mini Fitness Trampoline Exercise Rebounder Jumper Blue, none
    HOMCOM F100Cm Foldable Mini Fitness Trampoline Exercise Rebounder Jumper Blue, none

    Stay healthy with this trampoline from Soozier. You'll improve your cardiovascular health, tone your lower body, burn calories, improve your balance and strengthen your core muscles. Its solid metal frame fully supports you when using, whilst the PVC padding is durable - perfect for daily use. Safety springs included, so it's less likely you'll injure yourself when exercising. Suitable for children and adults, it's a superb way to keep active from the comfort of your home. Features: - Metal frame with 32 galvanised springs, keeping the trampoline strong and durable;- Can be folded, so it is easy to move; - Soft and durable jumping mat; - Surrounded with soft padding, keeping you safe when using; - Great for burning fat, increasing cardiovascular and aerobic fitness; - Maximum load 100kg, assembly required;- Almost fully assemble, takes just seconds to set up and fold down; Specifications: - Colour: Black and blue; - Material: Metal, PVC and PP;- Dimensions: 23H x 101.5cm. Surrounding edge: 16Wcm; - Weight capacity: 100kg; - Item label: A00-007V04; Specifications: Dimensions: H:55.0 x W:9.5 x D:103.0 cm Colour: Blue Guarantee:12 Months Material: Steel, Pvc, Pp Model Number: A00-007V04 Self Assembly Required: Yes

    Price: 44.99 £ | Shipping*: 4.95 £
  • HOMCOM Foldable Therapy Gravity Inversion Table Ab Exercise Bench Home Fitness, none
    HOMCOM Foldable Therapy Gravity Inversion Table Ab Exercise Bench Home Fitness, none

    Inversion table from HOMCOM provides support to general wellbeing by improving lumbar circulation. The stature customizable casing enables this thing to be reasonable for users up to 6 feet 4 inches. Manufactures from durable, tubing steel outline with a scratch-safe powder-covered wrap. Extreme elastic non-slip floor stabilizers, which keep the table stable while you use Extra-long handles, which give a simple come back to an upright position. This table offers a couple of various reversal locking edges, giving you a chance to locate the ideal position for your body sortFeatures:. Ideal to reduce back stress and stimulate circulation . Manufactured from tubular steel frame with powder coated finish for added stability . Additional safety belt for fall protection and Adjustable and padded ankle support . Space saving design to store when not in use . Non-skid floor stabilizers to prevent any movement during inversion . Extra-long safety handles for easy return to upright position .NOTE: People who have pre-existing conditions as high blood pressure, stroke, fused vertebrae, extreme , detached retinas, or pregnancy should consult a doctor before inversion therapy.Specifications:. Material: Steel, EVA, PU . Colour: Silver, Black, Blue . Overall Size: 65L x 126H x 112-142W(cm) . Padded Backrest Size: 100L x 37.5W x 3.5T(cm) . Weight Capacity: 136kg . Net Weight: 17.5kg . Custom Label: A91-053Features:Ideal to reduce back stress and stimulate circulationManufactured from tubular steel frame with powder coated finish for added stabilityAdditional safety belt for fall protection and Adjustable and padded ankle supportSpace saving design to store when not in useOverall Dimension: 65L x 126H x 112-142W cm Weight Capacity: 136kgSpecifications:Dimensions: H:21.1 x W:14.5 x D:69.0 cmColour: Silver, Black, BlueGuarantee: 6 MonthsMaterial: Steel, Eva, PuModel Number: A91-053Self Assembly Required: Yes

    Price: 95.99 £ | Shipping*: 4.95 £
  • HOMCOM New Motorised Electric Treadmill Running Machine Fitness Folding Power Exercise, Black
    HOMCOM New Motorised Electric Treadmill Running Machine Fitness Folding Power Exercise, Black

    Why spend money at the gym when you can have your own treadmill at home! Our fantastic home treadmill will help you get fit and lose weight without taking over your living room! Foldable for easy storage, it can be put away when you're not exercising and taken out when you are. Made from high quality durable materials, this Treadmill is excellent value for money and will be a great addition to your home workout routine. Features and Benefits Walking and Running Machine -  It can be running treadmill or walking treadmill, speed adjusted by remote control, mode switched by opening or folding handle, suitable to exercise at home or office. LED Display -  With a Square LED Sreen, You can see Time, Speed, Distance and Calories burnt. Folding Design -  Foldable treadmill, great for storage. Adjustable -  Adjustable speed control from main console. Speed can be adjusted to 1-10 km per hour. Specifications Length of Guarantee: 6 Months Colour: Black/ Grey Material: Steel, ABS, PVC running belt Dimensions: 122L x 62.5W x 119H (cm) Folded size: 120L x 59W x 71.5H (cm) Usable belt size: 100L x 34W (cm) Runway edge strip width: 8cm Speed range: 1-10 (km/h) Power: 500W (approximate 0.67HP) Rated frequency: 50/60 (Hz) Rated voltage: 220~240 (V) Package weight: 28kg

    Price: 179.99 £ | Shipping*: 4.95 £
  • Are girls who exercise fitness more attractive?

    Beauty is subjective and attractiveness is not solely determined by physical appearance. However, regular exercise can improve one's physical health, confidence, and overall well-being, which can be perceived as attractive qualities. Ultimately, attractiveness is a combination of various factors, including personality, confidence, and physical health, rather than just fitness levels.

  • Which fitness exercise can you recommend the most?

    I recommend incorporating a combination of cardiovascular exercise, strength training, and flexibility exercises into your fitness routine for overall health and fitness benefits. Cardiovascular exercises like running, cycling, or swimming help improve heart health and burn calories. Strength training exercises such as weightlifting or bodyweight exercises help build muscle mass and increase metabolism. Flexibility exercises like yoga or stretching help improve range of motion and prevent injuries. It's important to choose exercises that you enjoy and that align with your fitness goals.

  • How can a 15-year-old girl exercise fitness?

    A 15-year-old girl can exercise fitness by engaging in a variety of activities such as running, swimming, dancing, or playing sports like soccer or basketball. She can also participate in group fitness classes, such as yoga or Zumba, or use workout videos at home. It's important for her to find activities that she enjoys and that fit her schedule and abilities. Additionally, incorporating strength training exercises using body weight or light weights can help improve overall fitness and strength. It's important for her to consult with a doctor or fitness professional before starting a new exercise routine.

  • Why do I have poor fitness despite regular exercise?

    There could be several reasons for poor fitness despite regular exercise. It's possible that the exercise routine is not challenging enough to bring about significant improvements in fitness. Additionally, diet and nutrition play a crucial role in overall fitness, so it's important to ensure that you are fueling your body with the right nutrients. It's also important to consider factors such as stress, sleep, and recovery, as these can impact your body's ability to adapt and improve fitness levels. Lastly, underlying health conditions or genetic factors could also contribute to poor fitness despite regular exercise. Consulting with a fitness professional or healthcare provider can help identify the specific factors contributing to your poor fitness and develop a plan to address them.

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  • HOMCOM F96 Cm Foldable Mini Fitness Trampoline Exercise Rebounder Jumper Blue, none
    HOMCOM F96 Cm Foldable Mini Fitness Trampoline Exercise Rebounder Jumper Blue, none

    Stay healthy with this trampoline from Soozier. You'll improve your cardiovascular health, tone your lower body, burn calories, improve your balance and strengthen your core muscles. Its solid metal frame fully supports you when using, whilst the PVC padding is durable - perfect for daily use. Safety springs included, so it's less likely you'll injure yourself when exercising. Suitable for children and adults, it's a superb way to keep active from the comfort of your home. Features: - Metal frame with 32 galvanised springs, keeping the trampoline strong and durable;- Can be folded, so it is easy to move; - Soft and durable jumping mat; - Surrounded with soft padding, keeping you safe when using; - Great for burning fat, increasing cardiovascular and aerobic fitness; - Maximum load 100kg, assembly required;- Almost fully assemble, takes just seconds to set up and fold down; Specifications: - Colour: Black and blue; - Material: Metal, PVC and PP;- Dimensions: 23H x 96.5cm. Surrounding edge: 16Wcm; - Weight capacity: 100kg; - Item label: A00-007V03; Specifications: Dimensions: H:52.0 x W:10.0 x D:99.0 cm Colour: Blue Guarantee:12 Months Material: Steel, Pvc, PP Plastic Model Number: A00-007V03 Self Assembly Required: Yes

    Price: 39.99 £ | Shipping*: 4.95 £
  • HOMCOM Mini Exercise Bike 8 Levels Magnetic Resistance Leg Fitness LCD Display, none
    HOMCOM Mini Exercise Bike 8 Levels Magnetic Resistance Leg Fitness LCD Display, none

    Keep moving anywhere with this HOMCOM mini magnetic exercise bike. It's portable, compact and lightweight. You can put it under the desk whilst working, or even beside the sofa when watching television. The resistance knob allows you to adjust the hardness to eight different levels for a more personalised experience. The LCD display of the workout bike tracks speed, distance, time and calories. It's time to get your blood flowing and your heart pumping with this nifty like pedal bike. Features and Benefits Mini Exercise Bike - Helps improve circulation, stamina and relieve tension under the desk. The mini workout bike is perfect for office and home use. Adjustable Resistance - The mini fitness bike is with eight different magnetic resistance levels, allowing you to set to resistance which is most comfortable. Perfect for beginners and experts. Portable - ' The home mini bike trainer is lightweight and easy to carry - can take it with you almost anywhere. LCD Screen - ' The magnetic cardio bike is equipped with LCD display, which displays speed, distance, time and calories, allowing you to focus on exercising without any distractions. Specifications Length of Guarantee: 6 Months Color: Black, Sliver Material: TPR, PP, Metal Overall Dimension: 53L x 44W x 34H cm Pedal Dimension: 12L x 9W cm Battery Required: 1xAAA(NOT INCLUDED) Flywheel Weight: 1kg Max Weight Capacity: 100kg Certifications: CE-EMC, Rohs, EN20597

    Price: 68.99 £ | Shipping*: 4.95 £
  • 8kg Flywheel Exercise Bike, Black
    8kg Flywheel Exercise Bike, Black

    Improve your fitness levels with this 8kg Flywheel Exercise Bike, ideal for home workouts.Belt driven mechanism with an 8kg flywheel ensures a smooth and stable ride, the LCD monitor keeps track of time, speed, odometer, pulse and calories burned, perfect for achieving your fitness goals.With a heavy duty steel frame for stability, a padded seat for comfort and a water bottle holder to keep you hydrated when working out.A perfect addition to any home workout routine.. LCD monitor keeps track of time, speed, odometer, pulse and calories burned. Adjustable seat and handle bar height . Maximum weight capacity 120KG. Approximate dimensions (mm) H 840 W 195 D 1020. Weight 27.3 KG *Self Assembly Required*Please note that this product is delivered direct from our supplier and may take a little longer to arrive

    Price: 149.99 £ | Shipping*: 4.95 £
  • Flywheel Exercise Bike 8kg, Black
    Flywheel Exercise Bike 8kg, Black

    Improve your fitness levels with this Flywheel Exercise Bike 8kg, ideal for home workouts.Belt driven mechanism with an 8kg flywheel to ensure a stable and smooth ride, whilst the LCD monitor keeps track of time, speed, distance and calories burned, perfect for achieving your fitness goals. With a heavy duty steel frame for stability, a padded seat for comfort and a water bottle holder to keep you hydrated when working out.A perfect addition to any home workout routine.. Adjustable resistance. LCD monitor keeps track of time, speed, distance and calories burned. Adjustable seat and handle bar height . Maximum weight capacity 120KG. Requires 2 x LR6 batteries (not included). Approximate dimensions (mm) H 850 W 200 D 1030. Weight 29 KG *Self Assembly Required*Please note that this product is delivered direct from our supplier and may take a little longer to arrive

    Price: 123.99 £ | Shipping*: 4.95 £
  • How do you feel about people wearing sportswear even though they never exercise?

    I believe that people should be free to wear whatever they feel comfortable in, regardless of whether they exercise or not. Fashion and personal style are subjective, and everyone has the right to express themselves through their clothing choices. Additionally, sportswear can be comfortable and practical for everyday wear, so it may not necessarily indicate that someone is actively engaging in sports or exercise. Ultimately, it's important to respect individual choices and not make assumptions based on someone's clothing.

  • What other exercise is planned in the general fitness schedule?

    In addition to the strength training and cardio exercises, the general fitness schedule also includes flexibility and mobility exercises. These exercises are important for improving range of motion, preventing injury, and promoting overall physical well-being. Flexibility exercises may include stretching, yoga, or Pilates, while mobility exercises may focus on joint mobility and functional movement patterns. By incorporating these exercises into the schedule, individuals can work towards a well-rounded fitness routine that addresses various aspects of physical fitness.

  • Is my growth at risk if I exercise fitness at 16?

    Exercising fitness at 16 is generally beneficial for growth and overall health. Regular exercise can help improve muscle strength, bone density, and cardiovascular health, which are all important for growth and development. However, it is important to ensure that you are not overtraining or putting excessive stress on your body, as this could potentially interfere with growth. It's important to listen to your body, vary your workouts, and ensure you are getting proper nutrition and rest to support your growth and development. Consulting with a healthcare professional or fitness trainer can also help ensure that you are exercising in a safe and effective manner.

  • How often should one wash fitness sportswear?

    It is generally recommended to wash fitness sportswear after each use. This is because sweat and bacteria can build up on the fabric, leading to unpleasant odors and potential skin irritation. Washing the sportswear after each use helps to maintain its quality and performance, as well as ensure proper hygiene. If the sportswear is particularly sweaty or soiled, it should be washed immediately to prevent bacteria growth.

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