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Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Sanct Bernhard Sport Fitness Set
Whether at home or on the go – this set is the key to your workout success! The set consists of: Protein Drink XXL 92 Strawberry-Vanilla Protein drink XXL 92 supplies perfectly selected proteins from whey isolate, calcium caseinate and egg to perfectly support muscle development and maintenance of the muscle mass. The drink is also recommended as an additional source of protein during figure-shaping training phases or increased protein requirements. The drink is complemented with the essential substances magnesium, zinc and vitamin B6, which all contribute towards a normal protein metabolism. A healthy immune system function is supported by zinc and vitamin B6. Fatigue is reduced thanks to the magnesium and vitamin B6 contained inside. Furthermore, the protein drink XXL 92 creates entirely new accentuation with its tasty hint of strawberry-vanilla. high-quality 3-component protein mixture with native, ultra-filtered whey isolate naturally contains BCAAs no artificial colourants Gluten-free and fructose-free Comfort Shaker 600 ml This high-quality, drip-safe 2-in-1 shaker offers pure comfort. The drink powder can be transported separately in its practical additional holder, meaning that you can prepare your shake fresh whenever you need it. A perfect companion, also for fast supply of nutrients after exertion - what more could a sportsperson wish for? Our practical tip: Using the 2-in-1 shaker, the ISOTONIC energy drink can be taken with you ready mixed for your phase of activity. The powder for fast regeneration is stored in the additional container and is available for use directly after sports. - BPA-free- Incl. arched screen (reduces clump formation)- Dishwasher-proof- Made in Germany Resistance Band The small and effective sporting equipment for streching, pilates, rehabilitation sport and physical therapy - including a workout leaflet (in german language). - Dimensions: 30 x 5 cm- Colour: yellow- Level: easy
Price: 33.65 £ | Shipping*: 14.50 £ -
Korean Pure Red Ginseng Capsules - 366 g
Active ingredient: 300 mg Ginseng root powder For over 2000 years the Korean red ginseng has been successfully applied in Asian medicine. Its healing power has been documented in Chinese literature as early as 100 BC. For centuries Red Ginseng was only measured in terms of gold and was reserved exclusively for emperors and kings. Today the medicinal and pharmaceutical importance of high-quality Red Ginseng is acknowledged also in the West. Its effects on the human organism are beneficial to vitality and fitness into a ripe old age. Each capsule contains 300 mg ground red ginseng root acc. C. A. Meyer.
Price: 215.33 £ | Shipping*: 12.00 £ -
Korean Pure Red Ginseng Capsules - 122 g
Active ingredient: 300 mg Ginseng root powder For over 2000 years the Korean red ginseng has been successfully applied in Asian medicine. Its healing power has been documented in Chinese literature as early as 100 BC. For centuries Red Ginseng was only measured in terms of gold and was reserved exclusively for emperors and kings. Today the medicinal and pharmaceutical importance of high-quality Red Ginseng is acknowledged also in the West. Its effects on the human organism are beneficial to vitality and fitness into a ripe old age. Each capsule contains 300 mg ground red ginseng root according C. A. Meyer.
Price: 75.70 £ | Shipping*: 12.00 £ -
Memory Capsules - 72 g
Our brain carries out wide-ranging tasks as a centre of perception, concentration and memory. A good supply of nutrients, specially adapted to the functions of the brain, mind and nervous system, is required to maintain the memory, learning capacity and mental fitness through to old age. The following effects are confirmed by the EFSA (European Food Safety Authority): Pantothenic acid (vitamin B5) contributes towards supporting normal mental performance Iodine and zinc contribute towards a normal cognitive function Niacin, biotin, iodine and thiamin (vitamin B1) as well as vitamins B6 and B12 support a normal function of the nervous system Niacin, biotin, thiamin, folic acid and vitamins B6 and B12 contribute towards a normal psychological function Each capsule contains 50 mg Ginkgo-biloba special extract (50:1; extracting agent water 30 % and ethanol 70 %) each with 12 mg flavon glycoside and 3.25 mg ginkgolide terpenlactones.1 capsule per day is sufficient!
Price: 15.14 £ | Shipping*: 14.50 £ -
101 Herb Oil - 100 ml
Bioactive and herb intensive function oil with the strength of 101 essential oils. A natural herbal oil concentrate made from herbs, roots, berries and other plant parts. For a healthy body care. Helps relieve daily fatigue and exhaustion; before athletic performance, for massage, foot care, dental care and oral hygiene. Due to trademark reasons, product can be only distributed within Germany.
Price: 4.24 £ | Shipping*: 14.50 £ -
Architect 3D Garden and Exterior 21
Plan, design and visualize your landscapes and outdoor living areas! Redesign your garden with powerful features. Design your outdoor space just the way you want it: Terrace, paths, flower beds... Add trees and plants according to the region, sunlight... Visualize in 3D your outdoor projects: Terrace, patio, porch, outdoor kitchen... Draw the pool of your dreams. NEW ! Details of plans and 2D objects Architect 3D 21 Garden Designer offers a complete set of tools to plan, design and visualize your landscapes and outdoor living areas. The possibilities are endless: place different plants in your flowerbeds, create the perfect outdoor kitchen, add a patio or lounge area! Define the shape of your house with QuickStart parts or from a photo of your house. Design your landscape with the different gardens or create a custom landscape with the extensive plant library. Decorate your outdoor space with thousands of combinations of paint, siding, brick, stucco and more. Design your space down to the last detail: place outdoor furniture, outdoor kitchens, water features and gazebos. Use our tutorials to get started quickly! The Help and Training Center will guide you through your project and give you practical advice on how to complete it successfully. Features Architect 3D 21 Garden Designer Drag and drop plants from a library of over 4,000 flowers, shrubs and trees into your design. Plant search allows you to select plants by growing area, water or sunlight requirements. Create landscapes on the fly with pre-designed beds. Create beds and fill them with rocks or mulch. Add custom borders around your beds, gardens, or walkways. Use the growth simulation tool and watch your landscape evolve over time. Customize your outdoor spaces Various building and decorating materials (roofing, stucco, siding, brick, wood...) are available to you. Design your patios, walkways and paths with pavers, concrete steps or stones. Try a variety of materials from nationally recognized brands. Take advantage of the thousands of outdoor furniture and accessories to customize your outdoor space down to the last detail. Add a kitchen to your patio with pre-made kitchen islands or create a custom kitchen with outdoor cabinets, appliances, smokers and grills. Decorative palettes allow you to try different combinations of materials. Try different styles for the exterior of your home by changing the materials on your patio. You can even try different mulches in your flower beds. Deck Tools Drag-and-drop deck templates let you quickly create single- and multi-level decks. IntellideckTM makes it easy to create a custom deck with a few clicks. Intellideck intuitively recognizes the shape of your house when you draw it, allowing you to build a custom deck in seconds. Automatically add decks and railings. Customize your railings and stairs by making them straight or curved. Customize your deck with our drag-and-drop materials. Examples of outdoor projects Outdoor Kitchen Create an island for dining or cooking. Place a countertop to add a serving area. Try different materials for cabinets and appliances. Pool Create the pool of your dreams with the pool editor. Outdoor Lighting Illuminate your walkways and lanes. Use overhead floodlights to create beautiful lighting effects. Outdoor room design: create outdoor recreation spaces with our extensive selection of furniture. Add lighting to continue your outdoor parties after dark. Add fencing: Create a custom fence around your property or hot tub. Easily add a plant fence with the privacy fence tool. Mulch around trees: Choose the right fence for the style you want. Place the mulch or rocks of your choice. Finally, add a garden or decorative lighting. New in version 21 OPTIMIZED PERFORMANCE! 64-BIT VERSION: Achieve accelerated performance with new 64-bit processing. Effortlessly manage large files and enjoy faster graphics rendering. Make the most of your workstation's memory capacity and reduce the risk of crashes. 2D PLAN DETAILS: 3D Architect now offers comprehensive tools for annotating plans and providing detailed instructions required for proper design and approval. These new tools include the ability to add a legend, layer markers, plan, window and door labels, and note markers. And that's not all: numerous improvements to line styles and fill patterns now allow you to annotate or add legends to specific parts and areas of the plan. All of this is important to convey the design intent as accurately as possible. LINE STYLES: Create labels for line styles. NOTICE MARKING Identify building specifications, such as framing requirements, foundation requirements, etc. WINDOW AND D...
Price: 21.65 £ | Shipping*: 0.00 £ -
Microsoft Windows 8.1 Enterprise
The operating system has applications for management, deployment, security, and virtualization that make it particularly suitable for the business sector. Integration with online and cloud services To enable you to access online content and social networks around the clock, Microsoft Windows 8.1 Enterprise is even more closely connected to Microsoft cloud services. By storing and directly accessing your data on the Skydrive, you can easily share files with friends and colleagues. Innovations with the aim of improving user-friendliness With Windows 8, Microsoft has developed an operating system that offers a new user interface and improved clarity in terms of user-friendliness. Stability, versatility and fast speed are its hallmarks. The intuitive operation with pen input, mouse or keyboard makes it easy to use numerous pre-installed apps such as Skype, Mail, Calendar or SkyDrive. The start screen is clearly arranged in the form of tiles. You can determine the arrangement of your favourites yourself. Description Windows 8.1 lets you experience the best of both worlds when it comes to working and playing. We all know that we can either just work or play all the time. Therefore it is important to find the optimal point between the two and Windows 8.1 allows exactly that. With a little help from Windows 8.1, you can connect, create, discover, play and work and enjoy at the same time. If you are still using Windows XP / Vista / 7, perhaps it is time to upgrade to Windows 8.1 and experience all its innovations. Properties Since Windows 8.1 is essentially the updated version of the Windows 8 operating system, we won't talk about the standard and familiar Windows features we all know, such as new visual design and a new taskbar. Instead, we will talk about the little things that are designed to make everyday tasks easier, as well as your life. Sometimes small things tend to make a big difference, and Windows 8.1 does just that. That's why today we'll be talking about some of the best new features you can try and experience with Windows 8.1. Easier desktop experience When Windows 8 was released, users were outraged because they didn't know how to access some of the most basic features that any Windows operating system had before. With Windows 8.1, you can easily navigate via Properties> Navigation tab by right-clicking on the desktop taskbar. There you will find tools that allow you to start directly on the desktop. The Start button will launch the screen with all apps, you can disable active corners ("Hot Corners"), and much more. Higher productivity and multitasking If something doesn't quite work on a tablet, that doesn't mean it won't work on a computer. At least that is the case with 8.1. Windows 8 struggled with multitasking and users were not impressed or satisfied with the operating system's ability to run multiple apps at the same time. With Windows 8.1, you can now run and play three or more programs at once, and you can decide how much screen space each app takes up. New setting for the user interface In Windows 8 you had to click several times to navigate through the control panel if you wanted to make any kind of change. It was quite frustrating for the users. With Windows 8.1, you can easily access the PC settings menu and set everything you need to customize your needs in no time. Better guidance with tutorials Windows 8 brought many innovations such as Charm Bars, Live Tiles, and Active Corners, but it didn't adequately explain to users how these features work. With Windows 8.1, you will get a complete tour of each feature right after your first login! New apps With this operating system you get the standard apps we have all used before, such as Alarm, Sound Recorder, Scan and Calculator. These apps do not need a special introduction. However, you also have access to even more new applications such as the Eat & Drink application, which is filled with recipes and details about various dishes, and Health & Fitness will help you get your body and health in shape. Surf faster with Internet Explorer 11 If you are a frequent Internet user, you probably know that everyone makes fun of Internet Explorer because it is slow and unresponsive. Most people will tell you that this browser is only good for downloading Mozilla or Google Chrome. This might have been the case in the past, but not anymore. Internet Explorer 11 is designed to make everything run smoothly and quickly on even the most demanding web pages. It also has a new read view mode that makes reading articles easier than ever before. Easy cloud access with SkyDrive If you want to access your files on any device, you'll be glad to hear that Windows 8.1 comes with SkyDrive, which lets you store all your files and access them easily from any other device later. System requirements If you are already using another version of a Windows operating system, then you probably know that there are always minimum requirements that your ma...
Price: 28.87 £ | Shipping*: 0.00 £ -
Microsoft Windows 8.1 Pro
Every few Years, Microsoft gets us in an uproar with the release of a new Windows operating system. Since Windows operating systems are widely used and considered the best operating systems to choose from, there is always an inevitable hype before any release. Windows 7 seemed to fix everything that had gone wrong with Windows Vista. While Vista was known to be very innovative, there were many problems. Nevertheless, we can not deny that it had given us many new features. After Windows 7 had perfected all major aspects of Windows Vista, Microsoft decided to release a new version of its operating systems - Windows 8, which is also very innovative and generally well received. Nevertheless, Windows 8 had its share of problems, and the general public pointed this out early. Fortunately, Microsoft is a company that listens to its users, so they decided to solve all these little problems by releasing an update - Windows 8.1. Description Windows 8.1 lets you experience the best of both worlds when it comes to working and playing. We all know that we can either just work or play all the time. Therefore it is important to find the optimal point between the two and Windows 8.1 allows exactly that. With a little help from Windows 8.1, you can connect, create, discover, play and work and enjoy at the same time. If you are still using Windows XP / Vista / 7, perhaps it is time to upgrade to Windows 8.1 and experience all its innovations. Properties Since Windows 8.1 is essentially the updated version of the Windows 8 operating system, we won't talk about the standard and familiar Windows features we all know, such as new visual design and a new taskbar. Instead, we will talk about the little things that are designed to make everyday tasks easier, as well as your life. Sometimes small things tend to make a big difference, and Windows 8.1 does just that. That's why today we'll be talking about some of the best new features you can try and experience with Windows 8.1. Easier desktop experience When Windows 8 was released, users were outraged because they didn't know how to access some of the most basic features that any Windows operating system had before. With Windows 8.1, you can easily navigate via Properties> Navigation tab by right-clicking on the desktop taskbar. There you will find tools that allow you to start directly on the desktop. The Start button will launch the screen with all apps, you can disable active corners ("Hot Corners"), and much more. Higher productivity and multitasking If something doesn't quite work on a tablet, that doesn't mean it won't work on a computer. At least that is the case with 8.1. Windows 8 struggled with multitasking and users were not impressed or satisfied with the operating system's ability to run multiple apps at the same time. With Windows 8.1, you can now run and play three or more programs at once, and you can decide how much screen space each app takes up. New setting for the user interface In Windows 8 you had to click several times to navigate through the control panel if you wanted to make any kind of change. It was quite frustrating for the users. With Windows 8.1, you can easily access the PC settings menu and set everything you need to customize your needs in no time. Better guidance with tutorials Windows 8 brought many innovations such as Charm Bars, Live Tiles, and Active Corners, but it didn't adequately explain to users how these features work. For Windows 8.1, you will get a complete tour of each feature right after your first login! New apps With this operating system you get the standard apps we have all used before, such as Alarm, Sound Recorder, Scan and Calculator. These apps do not need a special introduction. However, you also have access to even more new applications such as the Eat & Drink application, which is filled with recipes and details about various dishes, and Health & Fitness will help you get your body and health in shape. Surf faster with Internet Explorer 11 If you are a frequent Internet user, you probably know that everyone makes fun of Internet Explorer because it is slow and unresponsive. Most people will tell you that this browser is only good for downloading Mozilla or Google Chrome. This might have been the case in the past, but not anymore. Internet Explorer 11 is designed to make everything run smoothly and quickly on even the most demanding web pages. It also has a new read view mode that makes reading articles easier than ever before. Easy cloud access with SkyDrive If you want to access your files on any Device, you'll be glad to hear that Windows 8.1 comes with SkyDrive, which lets you store all your files and access them easily from any other Devicelater. System requirements If you are already using another version of a Windows operating system, then you probably know that there are always minimum requirements that your machine should meet for the operating system to work properly. If you want to use Wind...
Price: 18.03 £ | Shipping*: 0.00 £ -
Architekt 3D 20 Gartendesigner
Plan and realize your dream! Outdoor area - garden - green space - allotment garden Design in 3D - simple and photorealistic Unique NexGenTM technology Import and use personal photos Large garden object and plant libraries Printed quick start guide included Architect 3D 20 Garden Designer is a professional planning tool with which you can give concrete shape to your dream of your own garden in just a few steps on the monitor. No matter if outdoor area, garden, green space or allotment garden - with this software you can plan your personal garden paradise according to your personal wishes. Thanks to comprehensive functions and intuitive user guidance, you can easily design your future garden in impressive photorealistic detail. Plan your property with the topography designer in detail from the courtyard driveway to the flower bed to the terrace and select the plants, flowers and any garden objects from the extensive included libraries. Whether you are an ambitious garden designer, hobby gardener or landscape gardener - with Architect 3D 20 Garden Designer you are already a big step closer to your blooming garden dream! Functions DESIGN YOUR GARDEN Design garden plans according to the topography of your property. Design swimming pool and veranda according to your own wishes. Topography, aerial view, 3D section, 3D view, rough structure or technical plans of the house. 1. Architecture Display and edit project in 3D Ecological construction thanks to tips and tricks Cost calculator - generate cost overview 2. Property planning Plot designer Topography designer Use of scanned plans Foundation Wizard Sun position module Terrace designer Solar systems 3D library Extended symbol library Piping design: electricity, gas and water 3. Property design Outdoor seating and terrace planning Plant editor and fence designer Garden object and plant libraries Extended plant library 4. View 2D and 3D project view Tour animator Free camera movements View editor for blueprints Photo view 5. Import / Export PDF/EPS Export DXF/DWG Import/Export 6. More functions Now with swimming pool designer Individual coloring for different plan areas like floors, ceilings, roofs etc. Finished design of different rooms, garages and terraces (drag & drop) Optimized 3D rendering engine for even faster and better performing previews Improved and more precise positioning of objects Improved and even more clearly designed user interface System requirements Windows Version 20 Operating system Windows 7, Windows 8, Windows 10 1 Ghz Intel® Pentium® processor or equivalent 512 MB RAM memory PCI or AGP 3D graphics card (min. 512 MB RAM) 4.5 GB hard drive space System requirements MAC Version 20 Operating system Mac OS X 10.9 Mavericks, Mac OS X 10.10 Yosemite, Mac OS 10.11 El Capitan, Mac OS 10.12 Sierra, Mac OS 10.13 High Sierra, Mac OS 10.14 Mojave, Mac OS 10.15 Catalina 1 Ghz Intel® Pentium® processor or equivalent 512 MB RAM Memory PCI or AGP 3D graphics card (min. 512 MB RAM) 4.5 GB hard disk space
Price: 14.42 £ | Shipping*: 0.00 £ -
Architekt 3D 20 Gartendesigner
Plan and realize your dream! Outdoor area - garden - green space - allotment garden Design in 3D - simple and photorealistic Unique NexGenTM technology Import and use personal photos Large garden object and plant libraries Printed quick start guide included Architect 3D 20 Garden Designer is a professional planning tool with which you can give concrete shape to your dream of your own garden in just a few steps on the monitor. No matter if outdoor area, garden, green space or allotment garden - with this software you can plan your personal garden paradise according to your personal wishes. Thanks to comprehensive functions and intuitive user guidance, you can easily design your future garden in impressive photorealistic detail. Plan your property with the topography designer in detail from the courtyard driveway to the flower bed to the terrace and select the plants, flowers and any garden objects from the extensive included libraries. Whether you are an ambitious garden designer, hobby gardener or landscape gardener - with Architect 3D 20 Garden Designer you are already a big step closer to your blooming garden dream! Functions DESIGN YOUR GARDEN Design garden plans according to the topography of your property. Design swimming pool and veranda according to your own wishes. Topography, aerial view, 3D section, 3D view, rough structure or technical plans of the house. 1. Architecture Display and edit project in 3D Ecological construction thanks to tips and tricks Cost calculator - generate cost overview 2. Property planning Plot designer Topography designer Use of scanned plans Foundation Wizard Sun position module Terrace designer Solar systems 3D library Extended symbol library Piping design: electricity, gas and water 3. Property design Outdoor seating and terrace planning Plant editor and fence designer Garden object and plant libraries Extended plant library 4. View 2D and 3D project view Tour animator Free camera movements View editor for blueprints Photo view 5. Import / Export PDF/EPS Export DXF/DWG Import/Export 6. More functions Now with swimming pool designer Individual coloring for different plan areas like floors, ceilings, roofs etc. Finished design of different rooms, garages and terraces (drag & drop) Optimized 3D rendering engine for even faster and better performing previews Improved and more precise positioning of objects Improved and even more clearly designed user interface System requirements Windows Version 20 Operating system Windows 7, Windows 8, Windows 10 1 Ghz Intel® Pentium® processor or equivalent 512 MB RAM memory PCI or AGP 3D graphics card (min. 512 MB RAM) 4.5 GB hard drive space System requirements MAC Version 20 Operating system Mac OS X 10.9 Mavericks, Mac OS X 10.10 Yosemite, Mac OS 10.11 El Capitan, Mac OS 10.12 Sierra, Mac OS 10.13 High Sierra, Mac OS 10.14 Mojave, Mac OS 10.15 Catalina 1 Ghz Intel® Pentium® processor or equivalent 512 MB RAM Memory PCI or AGP 3D graphics card (min. 512 MB RAM) 4.5 GB hard disk space
Price: 14.42 £ | Shipping*: 0.00 £ -
Omega-3-6-9 Linseed Oil-Capsules - 119 g
Linseed oil is made from the ripe seeds of the flax plant (Linum usitatissimum) by gentle cold-pressing. Linseed oil consists of approximately 90% of unsaturated fatty acids, at what the essential omega-3-fatty acid alpha-linolenic acid (ALA) represents a high proportion. Also, the precious essential omega-6-fatty acid linoleic acid is contained in linseed oil. The perfect supplement to a sensible lifestyle and cholesterol-conscious diet Each capsule contains 500 mg of pure certified organic linseed oil. Recommended daily dose: 8 capsules
Price: 11.10 £ | Shipping*: 14.50 £
Similar search terms for Fitness:
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Which fitness tracker or fitness band is the best?
The best fitness tracker or fitness band ultimately depends on individual preferences and needs. Some popular options include the Fitbit Charge 4, Garmin Vivosmart 4, and Apple Watch Series 6. Factors to consider when choosing the best fitness tracker include features like heart rate monitoring, GPS tracking, sleep tracking, and compatibility with your smartphone. It's important to research and compare different models to find the one that best suits your fitness goals and lifestyle.
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Soccer or fitness?
Choosing between soccer and fitness depends on your personal preferences and goals. If you enjoy team sports, competition, and the social aspect of playing with others, soccer may be the better choice for you. On the other hand, if you prefer individual workouts, setting personal fitness goals, and focusing on improving your overall health and well-being, then fitness activities might be more suitable. Ultimately, the decision should be based on what brings you the most enjoyment and motivation to stay active.
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'Soccer or fitness?'
Choosing between soccer and fitness depends on your personal preferences and goals. If you enjoy team sports, competition, and the social aspect of playing with others, soccer may be the better choice for you. On the other hand, if you prefer individual workouts, setting personal fitness goals, and focusing on overall health and well-being, then fitness activities might be more suitable. Ultimately, the decision should be based on what brings you the most enjoyment and fulfillment.
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'Fitness or boxing?'
It ultimately depends on individual preferences and goals. Fitness encompasses a wide range of activities and can include aspects of boxing, such as cardio workouts and strength training. Boxing, on the other hand, is a specific sport that involves skill development and technique training. Those looking for a full-body workout and stress relief may prefer boxing, while others may prefer the variety and flexibility of a general fitness routine. Both options offer physical and mental benefits, so it's important to choose the one that aligns with personal interests and fitness goals.
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Which fitness watch?
When choosing a fitness watch, it's important to consider your specific needs and preferences. Some popular options include the Apple Watch for its seamless integration with other Apple products and comprehensive health tracking features. The Fitbit Versa is another popular choice known for its affordability and accurate fitness tracking capabilities. Garmin watches are also highly regarded for their advanced GPS and sports tracking features, making them a great option for outdoor enthusiasts and athletes. Ultimately, the best fitness watch for you will depend on your budget, desired features, and preferred design.
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'Relationship or Fitness?'
It ultimately depends on individual priorities and values. Some people may prioritize their relationships and prioritize spending time with their partner, family, and friends over fitness. Others may prioritize their fitness and prioritize their physical health and well-being over spending time with others. It's important to find a balance that works for you and to communicate with your partner or loved ones about your priorities and how you can support each other in achieving them.
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How can one perform fitness exercises without a fitness mat?
One can perform fitness exercises without a fitness mat by using a towel or a blanket as a makeshift mat. This can provide some cushioning and support for exercises like push-ups, planks, and sit-ups. Additionally, exercising on a carpeted surface can also provide some padding and support for bodyweight exercises. It's important to be mindful of the surface being used and to listen to the body's feedback to avoid discomfort or injury.
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What is the fitness check-up and anamnesis at Fitness First?
At Fitness First, the fitness check-up and anamnesis is a comprehensive assessment conducted by fitness professionals to understand an individual's current health status, fitness level, and goals. This assessment typically includes measurements such as body composition, cardiovascular fitness, strength, and flexibility. Additionally, a detailed health history is taken to identify any medical conditions or injuries that may impact the individual's exercise program. Based on the results of the assessment, a personalized fitness plan is then created to help the individual achieve their fitness goals safely and effectively.
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What about fitness centers?
Fitness centers are popular places for people to work out and stay active. They offer a variety of equipment and classes to help individuals achieve their fitness goals. Many fitness centers also have personal trainers available to provide guidance and support. Overall, fitness centers can be a great resource for those looking to improve their physical health and well-being.
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Is Fitness First good?
Fitness First is a well-known gym chain with a variety of equipment, classes, and amenities. Many people find it to be a good option for their fitness needs due to its convenient locations, clean facilities, and friendly staff. However, the quality of each Fitness First location can vary, so it's important to visit the specific gym you are interested in to see if it meets your personal preferences and needs.
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Which fitness trainer license?
There are several reputable fitness trainer certifications available, such as NASM (National Academy of Sports Medicine), ACE (American Council on Exercise), and ISSA (International Sports Sciences Association). Each certification has its own curriculum and requirements, so it's important to research and choose the one that best aligns with your career goals and interests. Ultimately, the best fitness trainer license for you will depend on your personal preferences, budget, and the specific niche within the fitness industry you wish to pursue.
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Has fitness harmed growth?
Fitness itself has not harmed growth, as regular physical activity and exercise are essential for overall health and well-being. However, certain aspects of the fitness industry, such as unrealistic body standards and extreme workout regimens, may have contributed to harmful attitudes towards body image and self-worth. Additionally, the pressure to achieve a certain level of fitness or appearance can lead to overtraining, injuries, and mental health issues. It is important to promote a balanced and sustainable approach to fitness that prioritizes overall health and happiness rather than just physical appearance.
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases.